How are you ?
The current situation is full of challenges for everyone. Here I will show you all the secret of a long, happy and meaningful life. Which is very easy to get by following certain Rules. For example, Japan is in front of all of us. The average life expectancy of the people of Japan is 100 years. Which is due to their living, their food, their faith in God, hard work, contented life, etc.
"I ask myself every morning, 'If today is the last day of my life, would I like to do the work I want to do today?"If the answer to this is 'no' at any time, then I must understand that I need to change something." Steve Jobs
How long can a man live ? Is there a limit?What do you think ? The average life expectancy in India is 67 years.But there are some places in the world, where living for 100 years is very normal.People in Japan, Italy, Greece, Costa Rica live long lives.The world's longest living people live on the island of Okinawa, Japan.The people of Okinawa are called the land of immortal people.Its total population is around 1.5 million.
We hear a lot of people around us talking about, Good if God calls now. This means that their body comes to a standstill at a certain age. People who enter the 90's to 100's then slow down the body's pace of death.
Kane Tanaka is the world's oldest living woman. He is 118 years old. They live in Japan. They have four children. They like to drink coffee. Talking about living a long life, now I will tell you about living a happy life.
I will ask you a few questions which may vary from person to person.
Many will be happy when pass the exam with good marks, Graduate from college, get a big win or award, When your marriage took place. You can also list many other experiences but no matter how wonderful these experiences may be. They do not give true lasting Happiness. All these experiences are temporary. 'The book of proverbs' answers that whoever believes in God is Happy. If you trust God, He will lead, control, and direct you in every Field. You will feel balanced, calm and relaxed. If you spread love, peace, and harmony to all, you are building happiness in your own life.
1.Whatever you are interested in doing.
2.You are Skilled to do that.
3.Whose Society needs.
4.Which can make you Money.
🎇 Happy Life idea 😉
These four things also make the purpose of life clear.
what if you can live a long and happy life by doing what you love to do ?There are three factors that contribute to a happy life,Have a job to do,Have a person to love,And a ray of hope.Seven keys to happines
1.Practice mindfulness.Meditate and concentrate on the here and now.
2.Exercise Regularly
3.Find time for yourself
4.Accept yourself as you are
5.Eating healthy
6.Be grateful
7.Smile 😊
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